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As we age, our skin becomes less firm, resulting in 50 cent creases and lines. These lines are unavoidable, but it’s possible to delay their appearance. We can also control the number of wrinkles and their depth. We will talk about Botox later – let’s try less drastic measures first. The best thing that can be done to protect your skin from wrinkles is to limit the time you expose yourself to sunlight. 50 cent Beyond 50 cent that, there are a number of easy natural methods and herbal supplements that can be used together with newest skincare products, such as Myokine (Vichy), Wrinkle De-Crease (L’Oreal), Strivectin-SD (Kline-Becker) and Nuvectin (Dermaglow). SUPPLEMENTS: DHEA: 25 mg daily if you are over 40, 50 mg daily if you are over 50 Nucleic Acids RNA and DNA: 100-300 mg daily SOD (Superoxidedismutase): 125 mcg daily Selenium: 100-200 mg daily Vitamin C: 500-1,000 mg daily Vitamin E: 400-500 IU daily HERBS: Wild Yam: as directed on label Kelp: 150 mcg daily Biotin: 300 mcg daily Omega-3 fatty acids (fish oil capsules): 50 mg, three times daily When fighting wrinkles, it’s important to drink enough water daily, eat fresh fruits and vegetables and get enough sleep. |
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